Burpee Pull Ups Wod }}- Join Greg Amundson at a Law Enforcement Officer Training Seminar (LEO) as he demonstrates the Burpee Pull-up, as known as the GI Jane Pull-up.
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Music Discovery, Charts and Song Lyrics : CrossFit - "The Burpee Pull-up" With Greg Amundson | Burpee Pull Ups Wod
CrossFit - "The Burpee Pull-up" with Greg Amundson - Burpee Pull Ups Wod - Join Greg Amundson at a Law Enforcement Officer Training Seminar (LEO) as he demonstrates the Burpee Pull-up, as known as the GI Jane Pull-up.
Music Discovery, Charts and Song Lyrics : How To Do A Burpee Pull-Up | Exercise Guide | Burpee Pull Ups Wod
How To Do A Burpee Pull-Up | Exercise Guide - Burpee Pull Ups Wod - 1. Begin standing under a bar with your legs shoulder-width apart. This will be your starting position. 2. Descend into a squat by pushing your hips and butt ...
Music Discovery, Charts and Song Lyrics : CrossFit - WOD 110205 Demo 100 Burpee Pull-ups With Heather Bergeron | Burpee Pull Ups Wod
CrossFit - WOD 110205 Demo 100 Burpee Pull-ups with Heather Bergeron - Burpee Pull Ups Wod - For time: 100 Burpee pull-ups Ideally, the pull-up bar is one foot above your reach. Austin Malleolo 8:38, Lance Cantu 9:23, Kevin Montoya 9:31, Kristan Clever ...
Music Discovery, Charts and Song Lyrics : Burpee Pull-Up | Exercise Guide | Burpee Pull Ups Wod
Burpee Pull-Up | Exercise Guide - Burpee Pull Ups Wod - Steve Cook shows you how to correctly perform a Burpee Pull-Up Type: Plyometrics Main Muscle Worked: Lats Other Muscles: Biceps, Calves, Glutes, ...
Music Discovery, Charts and Song Lyrics : Burpee Pull Up WOD With CrossFit East | Burpee Pull Ups Wod
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